Jo Ann Warren's Biography
I began studying Iyengar Method of Hatha Yoga in 1992 to deal with hip problems. I thought I was going to need surgery, but was able to heal myself through my yoga practice.
I am now a certified Iyengar instructor through the Iyengar Yoga National Association of the U.S. I am a dedicated yoga student and practitioner, and regularly attend workshops and teacher trainings with senior level Iyengar instructors.I study regularly with Joan White, Patricia Walden, Manuso Manos and Suzie Spencer. All of these teachers are Certified Iyengar
Yoga Teachers who visit India annually, and
bring back to me the teachings of BKS Iyengar and his daughter Geeta. Nutritionaly , I am a vegetarian and I understand nutrition and enjoy providing insight in this area for students who are interested in nutrition.
I am also a
massage therapist and my knowledge of anatomy, physiology, holistic health, and increased body awareness contribute to my ability to provide personalized instruction. I'm committed to yoga because of the profound effect yoga has on my physical, mental, and emotional health. I know that you will enjoy Yoga too!
